Happiness Challenge – Can mindfulness help us deal with stress?

• It’s about learning how to be OK with yourself as you are.
• Peace of mind.
• It’s meditation without religion.
• Stress and worrying is very destructive.
• Mindfulness meditation can change the shape of your brain.
• A state of happy contentment.
• Neuroscience proof!

Breathe, feel, listen. Your brain will thank you for it …

 Naučite antistresni program MINDFULNESS MEDITACIJU:  na mjesečnim besplatnim vikend radionicama meditacije.

Predbilježbe na apolon.studio@gmail.com ili sms-om 095 816 88 18